With Spring well on its way, I wanted to take today's post to talk about ways to refresh and revitalize one's life during this time of rebirth in nature. Below I have discussed a few of my ideas for you to de-clutter, de-stress, and truly enjoy one of the best seasons of the year.
Let's talk well-being, travel, fitness, whatever comes to mind! And while we're at it, I'll throw in a few tidbits about my own life and philosophies. There is an infinite amount of scientific health, mind, and wellness topics to explore!