Some individuals do not support setting new year resolutions, and in fact there is some evidence that individuals who set resolutions may be less likely to achieve them.
However, I am a proponent of redefining and clarifying one’s intentions, whether it relates to nutrition, exercise, mindfulness, or something else!
Today, I would like to discuss a few ideas for setting meaningful intentions as the new year begins.
This week, I am pleased to present a guest article written by Virgil Anderson. Virgil was unfortunately exposed to asbestos in the workplace at a young age and diagnosed with pleural mesothelioma. At the time of his diagnosis, Virgil was without health insurance and turned to the National Cancer Institute for treatment. He also discovered information on integrative therapies for cancer such as Ayurvedic medicine. I am thrilled to present his article providing an overview of Ayurveda and evidence for its use in combination with traditional cancer treatments. Enjoy!