It is so hard to find shampoos, cleansers, and other beauty products today on the market that aren't littered with parabens, sulfates, and other harmful ingredients. Our skin is the largest organ on our body and susceptible to absorbing these ingredients, which is why it is critical to really read the ingredient label and prioritize the products we use. Today, I'd like to share 5 natural products that I recommend to implement in your routine as an alternative. I look forward to hearing your thoughts as well in the comments if you have any additional products to share!

​This week, I am pleased to present a guest article written by Virgil Anderson. Virgil was unfortunately exposed to asbestos in the workplace at a young age and diagnosed with pleural mesothelioma. At the time of his diagnosis, Virgil was without health insurance and turned to the National Cancer Institute for treatment. He also discovered information on integrative therapies for cancer such as Ayurvedic medicine. I am thrilled to present his article providing an overview of Ayurveda and evidence for its use in combination with traditional cancer treatments. Enjoy!